Hardback - 304 full-colour pages
Published Summer 2020
This gorgeous book is packed with brilliant food photographs and advice on how to follow a healthy Mediterranean-style diet, lose weight and keep it off.
Judi Rose, daughter of the legendary Jewish food writer Evelyn Rose – whose books have inspired generations of cooks – and her cousin Dr Jackie Rose, a GP nutritionist, meld over 100 mouth-watering, easy-to-follow recipes with the latest information on diet and well-being.
Victoria Prever - The Jewish Chronicle
This wonderful book is for anyone who wants to eat well – in every sense of the word.
Rebetsin Chaya Reena Zimmerman
Filled with tempting recipes and healthy adaptations of Jewish favourites
This Book is now
Out of print
but you can still buy the Kindle edition
★★★★★ Brilliant. So much more than a cookery book - Pat Moss
Even without the healthy eating aspect I love this book for its gorgeous colour photographs of nearly every recipe - it looks more like an art book than a cookery book.
★★★★★ Amazing kosher healthy eating book
Beautifully illustrated kosher healthy eating book, with wonderful selection of recipes. Having all the medical advice at the back of the book is a real added bonus. Highly recommended.
★★★★★ Delicious looking recipes and very useful information
An interesting read as well as a very useful reference for recipes and health tips. There are some great twists and healthy substitutes for traditional Jewish recipes, international influences and stylish contemporary ones.
★★★★★ 5 out of 5 stars Highly recommended
A wonderful book packed full of delicious recipes,beautifully illustrated and with plenty of fascinating advice on healthy eating. I know I will be referring to this book regularly and it will have a prominent place in my kitchen.
★★★★★ Can’t wait to get cooking, so many delicious recipes
A must have cookbook for all levels. Easy to obtain ingredients. A real pick me up during Covid-19.
- Francine Levy