Hardback - 304 full-colour pages
Published Summer 2020
This gorgeous book is packed with brilliant food photographs and advice on how to follow a healthy Mediterranean-style diet, lose weight and keep it off.
Judi Rose, daughter of the legendary Jewish food writer Evelyn Rose – whose books have inspired generations of cooks – and her cousin Dr Jackie Rose, a GP nutritionist, meld over 100 mouth-watering, easy-to-follow recipes with the latest information on diet and well-being.
Victoria Prever - The Jewish Chronicle
This wonderful book is for anyone who wants to eat well – in every sense of the word.
Rebetsin Chaya Reena Zimmerman
Filled with tempting recipes and healthy adaptations of Jewish favourites
before it expires
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4 copies: 20%; 5 copies: 25%
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★★★★★ Brilliant. So much more than a cookery book - Pat Moss
Even without the healthy eating aspect I love this book for its gorgeous colour photographs of nearly every recipe - it looks more like an art book than a cookery book.
★★★★★ Amazing kosher healthy eating book
Beautifully illustrated kosher healthy eating book, with wonderful selection of recipes. Having all the medical advice at the back of the book is a real added bonus. Highly recommended.
★★★★★ Delicious looking recipes and very useful information
An interesting read as well as a very useful reference for recipes and health tips. There are some great twists and healthy substitutes for traditional Jewish recipes, international influences and stylish contemporary ones.
★★★★★ 5 out of 5 stars Highly recommended
A wonderful book packed full of delicious recipes,beautifully illustrated and with plenty of fascinating advice on healthy eating. I know I will be referring to this book regularly and it will have a prominent place in my kitchen.
★★★★★ Can’t wait to get cooking, so many delicious recipes
A must have cookbook for all levels. Easy to obtain ingredients. A real pick me up during Covid-19.
- Francine Levy