Fresh flavours, healthy and easy
Judi Rose, daughter of the legendary Jewish food writer Evelyn Rose – whose recipes have inspired generations of cooks – and her cousin Jackie, a GP nutritionist, meld over 100 mouthwatering, easy-to-follow recipes with the latest research-based information on diet and well-being.
There’s something for everyone, from weeknight dinners to elegant entertaining; from healthy versions of traditional Jewish favourites like Chicken Soup, Chopped Liver and Apple Strudel, to stylish contemporary dishes such as Beetroot Carpaccio and Pomegranate Granita, and international flavours including Miso Glazed Salmon, Fragrant Chicken with Oranges and Almonds, Baby Aubergine Salad and Fresh Peach Crostata.
This gorgeous book, packed with photographs, original drawings, cooking tips and short cuts, reveals which ingredients can help reduce the risk of common diseases like cancer, diabetes and dementia, and how to shop, cook and eat for a longer, healthier life.
2 copies: 10%; 3 copies: 15%
4 copies: 20%; 5 copies: 25%
Victoria Prever - The Jewish Chronicle
This wonderful book is for anyone who wants to eat well – in every sense of the word.
Rebetsin Chaya Reena Zimmerman
Filled with tempting recipes and healthy adaptations of Jewish favourites